One size fits all ankle weights. Weights can be added or removed as required for progressive resistive exercise. CONTOUR-FOAM® wrap around CUSHIONED FIT™ with padded Achilles tendon and instep. Cushioned flaps keep weights secure. Designed to keep weights away from ankles. Permits full ankle plantar and dorsiflexion and full ankle inversion and eversion. Touch fastener closure. Maximum weight included with each style.